A selection of the recipes featured in our Newsletter!

Cheesecake strawberry shortcake croppedJune 2016 - Strawberry Shortcake Cheesecake & Traditional Strawberry Shortcake

Nothing tastes like summer like fresh local strawberries! Head on our to one of the many local Durham Region farmers markets and pick up a basket today! Enjoy them as they are with a little fresh cream or dive into this twist on a classic strawberry favourite!

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BBQ Flat Chicken

May 2016 - Grilled Flattened Chicken & Spicy Roasted Corn

Shake up a summer BBQ staple! Flattened chickens are easy to prepare, cook faster than whole chickens and can be a versatile addition to your grilling repertoire!  Add spicy roasted corn for a complete meal!

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Glo Bars Angela Liddon

April 2016 - Glo Bars

On-the-go goodness - vegan energy bars! Recommended by Dianna Mandzuk Team member, Cathy Kalantzis who loves these to keep her energized when she's on the run. She said they're easy to make, taste great and her kids enjoy them, too!

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Chickpea-avocado-feta-salad

March 2016 - Nutritious powerhouse salad: Chickpea, Avocado and Feta Salad

Spring has sprung here in Durham Region!  Although local farmer's markets aren't open quite yet, it's still possible to enjoy the colours of spring in this super easy and delicious salad. A perfect accompaniment to any meal or a great lunch option all on its own! 

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cauliflower chowder

February 2016 - A Warm Winter Hug on a Cold Day: Roasted Cauliflower Chowder

Although there's still not much snow on the ground here in Durham Region, winter's chill has definitely set in. This hearty, stick-to-your-ribs meal is easy to prepare and full of good-for-you veggies. This creamy and comforting chowder is perfect on a chilly day!

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minestrone soup

January 2016 - Crock Pot Comfort: Minestrone Soup

As winter's chill finally settles in after being spoiled with such a mild December, what better way to warm up the whole family than a stick-to-your-ribs simple slow cooker meal? Start it before you leave for work in the morning and come home to a hot ready supper in the evening!

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